How To Win In Life

Picture of man in a canoe rowing in the dangerous rapids. Subject matter is the greatest athletes of all time

Greatest Athletes of All Time

Greatest American Olympians Get Your Mind Right - Take the Mindset and Health Assessment Quiz  Obviously, as a mindset coach, I have an appreciatio...
peak performance on competition day image of cross fit athletes on concept 2 rowers

3 Keys for Peak Performance on Game Day

Peak Performance: Improve Your Results All competitors are looking for the keys for peak performance.  Whether you're an athlete, business person, ...

Meditation: 9 Powerful Career Benefits

IMPORTANCE OF MUSIC AND MEDITATION

When you combine meditation and music you create the perfect environment for calming the mind, relaxing the body and recharging your inner core. Many prominent artists, business people, and elite athletes have admitted to using meditation as part of their peak performance program.

Meditation and playing music might seem in opposition, but the right music can do...

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Survival Tips for The Professional in 2019

3 Keys to Eliminate The Noise Sometimes when I read the news, turn on the TV, or just walk out my front door, it appears the world has gone crazy....
Build Self Confidence

Build Self Confidence

How to Build Self Confidence What does it take to change your life and build confidence? Learn how to take control of your life by walking by fait...
How To Be Successful

How To Be Successful

How To Be Successful In Life How to achieve success in life? Everyone wants success! We all desire to have joy, be healthy, have purpose and free...
How To Build Self Esteem: You Are Worthy

How To Build Self Esteem: You Are Worthy

BUILD SELF ESTEEM self-es·teemˈˌ/ˈˌself əˈstēm/ noun  confidence in one's own worth or abilities; self-respect. "assertiveness training for...
Why getting a Performance Coach is wise a choice

Why getting a Performance Coach is wise a choice

PERFORMANCE COACH Strategic, No Nonsense, Attentive, Authentic, Personal Pathway to Your Success Performance Coach: I would define myself a...
walk by faith not by sight

Walk By Faith Not By Sight

Believing Without Seeing Walking by faith and not by sight may not seem to make sense. But in reality this is the essence of life filled with hope,...
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I Give Up

Don't Give Up The Day You Wanted to Quit it All! Have you ever felt like giving up?  I mean giving up on everything, material attachments, even hum...
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7 Important Life Decisions You Should Make

Decision Making Life is filled with choices and decisions. We can view it as circumstance, but in reality we always have choices. Even in life and...
confidence definition

Confidence Definition

Confidence & Strategy: the ultimate guide to winning in life Confidence & Strategy: Is it enough? Get Your Mind Right - Take the Mindset an...