Souletic Movement Exercise At Workout Video | Home Workout DVD | Get Fit, Build Muscle | Full Body Workout at Home Video
TOTAL BODY WORKOUT - Strengthen, sculpt and trim your entire body with Souletic Movement
MAXIMIZE YOUR TIME - This workout can be shortened to 30 minutes or 1 hour each day.
PERFECT HOME WORKOUT - No need for complicated gimmicks, all you need is you!
BONUS SECTIONS - Improving yourself, trimming down and getting fit starts from within, this volume features a segment on the mental preparation required for high level achievement – whether that’s on the field, track, in the office, or at home. Great training on overcoming fear!
FAT BURNING - It is an incredible fat burning workout that includes cardio, plyo, explosive strengthening, flexibility and abdominal sculpting exercises that will keep you coming back for more, day after day.