Healthy Lifestyle Book

If you want to identify and conquer the obstacles standing in the way of success, 21 Elements of Living Souletically™ is the book to read.

This book simplifies the path to success by revealing 21 factors of influence over life and how to gain advantage from them. It provides practical ways to overcome the personal, generational and external roadblocks that may be limiting you from reaching your full potential.

On the flip side of this book is a manual for eating healthy and preventing and treating common ailments with natural remedies: "Lose Weight, Get in Shape and Have More Energy in Seven Simple Steps" plus "Natural Remedies for Common Ailments." This is the next revolution of reading material, addressing the physical body, mind and spirit.

Many variables impact your health. Some you can control and others you cannot such as your genetic makeup, height and physical limitations.  But you can change your lifestyle. By taking progressing towards a healthy lifestyle. This can reduce cancer, your chance of heart disease, and other diseases: Getting the proper blood work tests, Eating healthy foods, and limit bad calories and minimizing sugar can go a long way.

This guide will help you:

• Stay physically active
• Control your cholesterol
• Stop smoking
• And getting the rest you need.