Souletics

Professional athletes, business professionals, those that must maximize their performance at all times. Also we assist clients that struggle with confidence, anxiety and mental instability. Other related topics include weight loss, personal development, improving awareness, focus and mental toughness. Additionally we service clients that desire to maximize their full potential. We look at everyone individually and work with you one on one to meet your specific challenges and desired results. Our approach encompasses a mind, body and soul methodology that is holistic while using the best integrative practices that take advantage of the best of technology.

The better question is, how would you feel if you woke up this morning knowing that book you worked on for years was finally finished? You just signed your first pro contract? You have more clients than you imagined possible? The dream job was yours? I want you to take a minute to think about how it would feel to finally be on the other side of the situation you’re currently in.

I remember when I was working in corporate America. I had a great job according to everyone’s standards, but I knew there was something else in me that I had to give to the world. I knew that if I didn’t give myself the chance to explore it, time would pass me by and I might never know what I could have accomplished. But I also knew that being an entrepreneur was not going to be easy. I’ll be honest, I had some fears about stepping out into the unknown.

 Fast forward to five years later, and I’m so thankful that I had the courage to take that first step. If I hadn’t, I would have missed out on all the places I’ve been able to travel, the creativity I’ve been able to express, the moments I’ve shared with my family. And I wouldn’t be here to encourage and guide you past your own mental blocks to discover the great potential that you, too, can give to the world.

Our brains are literally very similar to computers, and while each of us was born with an existing set of mental parameters, our brains can be programmed and reprogrammed to operate in ways that either hinder or benefit us. The challenge is that we have each spent decades and years in environments that included both functional and dysfunctional programming, and it's not like we can push a button to erase all the bad information, or insert a flash drive to boot up something good. This is where mindset coaching comes in. If you've found yourself standing still in life, uninspired, not advancing, maybe even stuck in frustration, then most likely you could use some reprogramming. 

Reprogramming your brain involves a two-step process. First, you must be able to identify the mental block preventing you from progressing. This is the key, because most of us have become so used to our mental blocks that we actually take some level comfort in them. Change, on the other hand, makes us uncomfortable, and it’s human nature that we all try to avoid discomfort at all costs. But through the program I’ve developed, I walk you step by step through the areas in which the majority of our mental blocks reside to help you discover and identify the root cause of your blockage. Then you can become aware of not only what’s stopping you, but also the situations that trigger these mental blocks in the first place. It’s like giving you new glasses so you can see further ahead and avoid potential threats before they enter your personal space. 

With introspective focus and minimal daily effort, most people can identify their mental blocks in the first 21 days of my program.

The second step, of course, is actually removing the block from your mind. This takes time and practice, and it’s where most people can become frustrated. While you might start out of the gate flying high and ready to conquer every block you find, at some point you’re bound to face a rough spot that causes you to fall back into old patterns. This is why every one of my programs comes with a year’s worth of weekly coaching calls. I help you navigate past those challenges, and encourage you to continue pushing past your comfort zone and into positive transformation.

Studies have shown that it takes 21 days of consistent daily effort to break a bad habit and create a new positive habit. My 21-Day Mindset Intensive includes 21 daily lessons, complete with videos and worksheets, as well as access to our meditation portal to teach you powerful techniques that help you overcome issues like fear, doubt and procrastination, while retraining your brain to expect success through a technique called "visualization." For a one-time cost, I will coach you for an entire year, with weekly interactive coaching calls that help you face any obstacle thrown your way.